
How do I love thee? Let me count the ways…that I help you get and stay healthy, that is. That’s right – true love is not just making a nice dinner for that special someone, but making sure you’re making a healthy meal that won’t clog arteries or intestines. After all, you want your significant other to have a healthy ticker with which to love you right back.
Here’s a delicious dinner plan to put some love on the plate this V-Day: Read More…

Everything in life is based on the way we think. Society and the media bombard us with the idea of Valentine’s Day being the ultimate day for romance with the staple chocolates and flowers, but we have decided to change that perspective today. From here on, WE CHOOSE to see February 14th as LOVE DAY. You see, love is universal – it’s for everyone, not just for couples – and it can be given at any moment, and expressed in so many more meaningful ways than what society may have led us to believe. The new focus is to celebrate love and give love to whomever you want, including yourself. You deserve it. Read More…