What is spirituality? Is it the same as religion? How does our idea of what it is help us lead better lives? We always say that spirituality is the foundation of health. In this episode, we share why it is a lifestyle rather than a one-off practice. Read More…
Imagen por Mario Anthony
Mucho se dice acerca de la mente, cuerpo y espíritu en estos días. En particular, la palabra espiritualidad está de moda. Esta es una de nuestras palabras favoritas aqui en HLife, así que vamos a explorar lo que realmente significa este importante concepto.
¿Qué es la espiritualidad? Si dividimos nuestro cuerpo en cuerpo físico, mental, emocional y espiritual, la espiritualidad tendria que ver con el último componente: nuestro espíritu. En el más simple sentido de la palabra, “espíritu” generalmente se refiere a la parte de un ser que no es materia. Según esta definición, la espiritualidad sería lo que se refiere a esa parte de nuestro ser que no es materia. Ahora bien, si vemos a la energía y la materia como la misma cosa, la unica diferencia seria la densidad de una comparada con la otra. Bajo esta perspectiva, el espíritu sería la energía menos densa. Espiritualidad entonces, sería todas esas cosas que pertenecen a esta parte menos densa y más ligera de nosotros mismos. Read More…
Image by Mario Anthony
A lot is said about mind, body and spirit these days. In particular, the word spirituality is abuzz. It’s one of our favorite words and an entire category in itself here at Silvie+Maryl, so let’s look at what this concept really means.
What is spirituality? If we divide our body into physical, mental, emotional and spiritual, then spirituality would have to do with that last component: our spirit. In the simplest sense of the word, ‘spirit’ typically refers to that part of a being that is not matter. By this definition, spirituality would be that which pertains to being this non-matter part of our selves. Now, if we look at energy and matter as the same stuff just differing in density, then spirit would be the least dense stuff. Spirituality then, would be all those things that pertain to this least dense and lightest part of our selves. Read More…
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