Silvie+Maryl – Holistic Living, Plant-Based Diet, Recipes, Love & Relationship, Healthy LifestyleTips

If you read our Irrational Self-Talk article, you may have asked yourself: “Do I do that?” Maybe the answer was a straight out, “yes! That’s me!” But maybe you weren’t sure. To help you uncover this bad habit, here are five examples of irrational thoughts that you may or may not have heard before – in your head: Read More…

The brain is really the most sophisticated organic machinery ever created. I am personally IN LOVE with neurons, no shame in saying it. In fact, I want to dedicate a very special song to all the neurons out there (especially mine): The Time (Dirty Bit) by The Black Eye Peas…because I have the time of my life in my head, all the time. Read More…