Silvie+Maryl – Holistic Living, Plant-Based Diet, Recipes, Love & Relationship, Healthy LifestyleTips

Everything in life is based on the way we think. Society and the media bombard us with the idea of Valentine’s Day being the ultimate day for romance with the staple chocolates and flowers, but we have decided to change that perspective today. From here on, WE CHOOSE to see February 14th as LOVE DAY. You see, love is universal – it’s for everyone, not just for couples – and it can be given at any moment, and expressed in so many more meaningful ways than what society may have led us to believe. The new focus is to celebrate love and give love to whomever you want, including yourself. You deserve it. Read More…

From a holistic perspective, there are many ways to identify an imbalanced state. You can be mentally, emotionally, or physically imbalanced. You can also have an imbalanced lifestyle in general or an imbalanced approach to different areas of your life, like love, career, or family. When it comes to optimal health, the goal is to attain balance in all levels of your self and areas of your life. This is a key component not just for health but also for personal fulfillment. But what does that mean and how can we go about achieving balance in our lives? Read More…