Silvie+Maryl – Holistic Living, Plant-Based Diet, Recipes, Love & Relationship, Healthy LifestyleTips

Detox and weight loss are common thoughts as the new year approaches. If you’ve got weight loss on the mind, we’d like to challenge you to upgrade your mind and think about a change to a healthy lifestyle instead of a one-time diet with the article It’s About Health, Not Weight. Once you’re on board for a lifestyle change, read Detoxing: A Long Term Plan to get the fundamentals of cleansing your body with good nutritional habits. Read More…

Artwork by Jennifer Maestre

Since we live in a dual reality (up/down, white/black, hot/cold), most of us are conditioned to thinking of ourselves as either left brain (intellectual) or right brain (creative). Although we are usually dominant on one side, this does not mean we don’t posses qualities from both hemispheres. We all have a creative side, but some of us just don’t choose to fly that flag – or harness its power. Read More…