
Your family wants the best for you. Their intentions are good. But, how do they react when you decide to make healthy food choices in your life, which includes not eating their staple cultural family fare? Read More…

Holidays are made of traditions new and old and, in a specific group of people, holiday traditions are generally kept and made by one driving force. In our family, that force of nature is called Mery Paz. Mery is our mother, and when it comes to Christmas, she may as well be Will Ferrell in Elf (cut to the scene where the store manager mentions that Santa is coming to the store the next day. Will Ferrell (as Buddy the Elf): “SAAAAAANTAAAAAA!!!!”) You get my point. Read More…