Silvie+Maryl – Holistic Living, Plant-Based Diet, Recipes, Love & Relationship, Healthy LifestyleTips

Music: No need for drugs – get your “feel good” dopamine from music. Scientists have found that the pleasurable experience of listening to music releases this neurotransmitter in the brain, a chemical important for more tangible pleasures associated with “rewards” such as food, drugs and sex. The study revealed that even the anticipation of pleasurable music induces dopamine release. The research was published in the journal Nature Neuroscience. Read More…

The place you live in, whether apartment, house, or studio, tells you quite a bit of what is going on inside of you. Cleansing your physical body is only half of the process of detoxing. If you want really big change, emotional and psychic cleanse need to be part of the plan, and your home can be of assistance in this regard. Believe it or not, it will actually speed up your physical cleanse. Read More…