Silvie+Maryl – Holistic Living, Plant-Based Diet, Recipes, Love & Relationship, Healthy LifestyleTips

As we mentioned in a previous post, detoxing is a holistic process. It involves cleansing every aspect of yourself, including your body, your mind, and even your home space. We often feel the need to clean out our space or change our decor right after or during a detoxing period, and this is no coincidence because Your Home is a Reflection of You. As you change internally, you will feel the desire and need to change externally.

To help you jump-start this process, here are some articles that will transform the way you see and relate to your living environment. It’s a new year and the possibilities are endless – give yourself a boost by cleansing mind, body, spirit and space: Read More…

Detox and weight loss are common thoughts as the new year approaches. If you’ve got weight loss on the mind, we’d like to challenge you to upgrade your mind and think about a change to a healthy lifestyle instead of a one-time diet with the article It’s About Health, Not Weight. Once you’re on board for a lifestyle change, read Detoxing: A Long Term Plan to get the fundamentals of cleansing your body with good nutritional habits. Read More…