As we mentioned in a previous post, detoxing is a holistic process. It involves cleansing every aspect of yourself, including your body, your mind, and even your home space. We often feel the need to clean out our space or change our decor right after or during a detoxing period, and this is no coincidence because Your Home is a Reflection of You. As you change internally, you will feel the desire and need to change externally.
To help you jump-start this process, here are some articles that will transform the way you see and relate to your living environment. It’s a new year and the possibilities are endless – give yourself a boost by cleansing mind, body, spirit and space: Read More…
Detox and weight loss are common thoughts as the new year approaches. If you’ve got weight loss on the mind, we’d like to challenge you to upgrade your mind and think about a change to a healthy lifestyle instead of a one-time diet with the article It’s About Health, Not Weight. Once you’re on board for a lifestyle change, read Detoxing: A Long Term Plan to get the fundamentals of cleansing your body with good nutritional habits. Read More…
It’s easy to remember to stay hydrated in the summer – the temperature reminds you that you’re thirsty and need water – while in the winter, water is the last thing on our minds. But as we turn on the heaters to keep us warm, we start to get dry skin and chapped lips and we don’t know why. We’re in serious need of hydration. Read More…
Delicious organic smoothies and juices at your convinience
I love raw veggie smoothies. Not only do they give your skin and aura a special glow, what does it for me is how great I feel after I drink one. I drink them daily at home, where I design them to my standards and purpose. I’m a blender not a juicer, but when I’m out and about, I love finding any organic plant-based options to keep nourishing my cells on the go =) I went to Malibu with my husband for a relaxing walk on beach (and to breathe in the ions from the ocean) and got super excited when I found the Pressed Juicery Truck! I was like “hold the phone, I gotta get a smoothie.” I can’t deny the fact that I was also super attracted to the aesthetics and look of the entire operation and brand, so I had to go investigate. Then, my first question is always “is it organic?” and that’s when they won me over because it’s all organic, and plant-based of course. The guy was super helpful and had me try a few different detox juices they had for sampling.
They have cleanses and detox kits that look super colorful and are delivered to your home, but only for Angeleno locals. I make my own detox programs and cleanses so this wouldn’t be for me BUT I loved being able to have the option of drinking an organic veggie or fruit smoothie/juice somewhere other then at home. If you are ever around Malibu, I definitely suggest you try one of the many Pressed Juicery options, a la carte drinks to satisfy your palette and nourish your cells. YAY, nourished even on the go!
Pretty colors, inspired spirit, nourished cells.
January is gone and now you’ve arrived at a familiar checkpoint: Did your diet work? If it did and you lost the weight you wanted to as your resolution, will you stick to it and keep the weight off? Forget all of those thoughts once and for all. Diets don’t work. Lifestyle changes do. Read More…
The question when it comes to drinks is always: Do I juice or do I blend? Which one is more beneficial? The answer: Both – but for different purposes, at different times, and for different lengths of time. One thing always applies: Not matter which you choose, remember to chew. Here’s the low down on healthy drink practices, for cleansing or not: Read More…
