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The Real Secrets of Women Who Don’t Get Sick

We recently ran across a CNN article titled “Secrets of Women Who Don’t Get Sick” that listed the usual not-so-secret suspects to ward off colds and flus: don’t stress, breathe fresh air, wash your hands, get enough sleep. While these are great basic practices regardless of season, we decided to take it to the next level and share with you some real and proven Silvie+Maryl “secrets” that have kept us breezing through any season and will have you saying, “cold? what cold?”: Read More…


HFood: Turmeric

There he is, little ole turmeric, sitting in your kitchen spice rack with nothing to do but color your yellow curries and grains…OR SO YOU THOUGHT. Turmeric, also known as Curcuma longa, is ready to rock your healthy world – nobody puts baby in the corner. Read More…


HFood: The Onion

Here at the HLife headquarters, onion consumption is a daily habit. From the ultimate red onion to the sweet shallots, some are so delicious that they are said to have a higher sugar content than many sweet-tasting foods. Besides being valued as  a decadent and flavorful food and a natural medicine, the onion shares life wisdom through its layered structure. The onion’s unfolding layers might help us understand our own layered nature (conscious, subconscious, unconscious) and visualize a concept of dimensions, or of what parallel realities may be like. Its form gives us a glimpse of what the possible shape of the matrix of life.

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