Ladies’ Time of The Month Tea

As women, there are very few things that make us crawl into bed and curl up into a fetal position. One of those is abdominal pain caused by menstruation, a.k.a. CRAMPS.

Menstrual cramps happen for various reason, but mostly as a result of a poor diet (a lack of iron is a common occurrence). I wanted to share with you this herbal infusion recipe I created specifically to ease the pain of menstrual cramping and basically herbologically Jedi-mind your body right back to a functional state. Read More…


HFood: Dandelion

Detox and overall health is in most people’s agendas at the beginning of the year. I have the pleasure to introduce our first HFood of this new year for this very purpose, one of the most excellent detox plants, which will be your BFF by acting as a liver tonic and blood purifier. Let’s all give a warm welcome to: DANDELION!!

Read More…