Are You in 100%?

Commitment makes a difference, not just in relationships but in everything you do. Whether personal or business, how invested you are in a decision will largely determine the results you yield. When you are ‘in’ 100%, there is no alternative. Yes, this can be scary. But it is also THE ONLY WAY TO MAKE THINGS WORK. Read More…


Honoring Your Healing Process


Denial helps nobody – especially not the person doing the denying. Pretending that everything is OK while inside you just want to burst into tears and scream, “WHY??!” and shake your fist at the sky, is code for: I’m not honoring myself. Read More…