Is it Hard for You to Accept a Compliment?

Do you have problems accepting good comments that come your way? When people compliment you, do you automatically say, “Oh, that? It was nothing” or begin to call out all the things you did wrong and how you could have done better? If that’s you, stop. Discomfort with compliments – as common as it is – more often than not reveals low self-esteem and a low sense of worth. Read More…


Tapping Into Our Creative Side

Artwork by Jennifer Maestre

Since we live in a dual reality (up/down, white/black, hot/cold), most of us are conditioned to thinking of ourselves as either left brain (intellectual) or right brain (creative). Although we are usually dominant on one side, this does not mean we don’t posses qualities from both hemispheres. We all have a creative side, but some of us just don’t choose to fly that flag – or harness its power. Read More…