The “New You” Side Effect

It’s the third week of the new year, with the “new you” in full effect, and that may mean you’ve started to notice one of the consequences of major change: the effect of a new you on the people around you. Read More…


Joy To The World Begins with You

It’s not about food. It’s not about presents. It’s not even about parties and gatherings. ‘Tis the season – for understanding what spreading joy truly means.

Spreading joy is about sharing energy. The energy YOU generate. Read More…


Episode 8: Love Is a State of Being

Love is a universal, intangible force that every human being on this planet is capable of experiencing. There is a very big confusion, what we here at Silvie+Maryl call an “old program” that society has created, that being in the energy of love automatically means being in a relationship. In this episode we recycle that concept with a mind upgrade that will free you from that outdated and potentially harmful idea. Read More…


Episode 4: Where Love Begins

What is your idea of love? Are you getting the love you deserve? Maybe you need to shift your idea of what love is in order to get what you need.  While every relationship is unique, there is a definite starting point that will yield more positive results. In this episode, we upgrade your mind about what that is, and why this is a more clear path to achieving the love you seek. Read More…


Is it Hard for You to Accept a Compliment?

Do you have problems accepting good comments that come your way? When people compliment you, do you automatically say, “Oh, that? It was nothing” or begin to call out all the things you did wrong and how you could have done better? If that’s you, stop. Discomfort with compliments – as common as it is – more often than not reveals low self-esteem and a low sense of worth. Read More…


Tapping Into Our Creative Side

Artwork by Jennifer Maestre

Since we live in a dual reality (up/down, white/black, hot/cold), most of us are conditioned to thinking of ourselves as either left brain (intellectual) or right brain (creative). Although we are usually dominant on one side, this does not mean we don’t posses qualities from both hemispheres. We all have a creative side, but some of us just don’t choose to fly that flag – or harness its power. Read More…