This Spirituality section features anything that enlightens and globalizes your view of yourself and your life, taking you from a two dimensional mindset to a multidimensional existence. A bit of self analysis and a lot of mind expansion.
Eating delicious food and enjoying your time with family tend to be the focus for Thanksgiving, and that’s fantastic (especially if you’re making a healthy meal) yet the central activity of the day shouldn’t be forgotten: Thanks-giving = Giving thanks.
On this wonderful holy day, remember to take the time to meditate on gratitude. Read More…
The end of the year usually means one thing: change. Strength, motivation and encouragement are in the air and in the minds of people, all hoping to transform themselves and their lives into something else. Here’s a thought: Instead of a NEW you, how about a REAL YOU? Let’s take out all the garbage (body and mind) that we’ve piled into ourselves over the years and bring out OUR REAL SELVES. Read More…
