Silvie Celiz and Maryl Celiz are holistic life coaches and inspirational speakers – Human System Optimizers passionate about helping upgrade people’s minds and transform their lives from the inside out.
Born in Peru and raised in the United States, the sisters and best friends grew up in a house with a strong mother committed to self-improvement and spirituality, who raised them to be holistic before they even knew what that meant. Silvie and Maryl came to understand that health is an integrative lifestyle, but it was a concept they didn’t see much of outside of their house. They also realized that people were operating with outdated thoughts, concepts and ideas that limited their full potential as optimal human beings.
With the belief that people are responsible for their own well-being and capable of achieving it when they’re motivated and informed, the duo decided to launch HLifeMedia.com, a bilingual holistic health resource with information on the mind and body, plant-based recipes, emotions, relationships, conscious living, spirituality, and more, to help people transform their thoughts and live a life they love.
HLife shortly evolved into Silvie+Maryl, a multimedia holistic lifestyle brand that now offers video, articles, coaching based on the sisters’ Wellness MindApps™ signature system, which upgrades mind concepts by integrating and optimizing four key areas of life: spirituality, love, nutrition, and design. Silvie and Maryl work together as Human System Optimizers (HSO), making a holistically healthy and thriving lifestyle simple, sexy, and possible for individuals everywhere.
As pioneers in the field of holistic living, Silvie and Maryl have been featured in various events and media, such as Angeleno Magazine, Women of the Green Generation, Maria Shriver’s The Women’s Conference, and Univision’s lifestyle show, Tu Estilo. They currently reside in Los Angeles.

Silvie is a bilingual/bicultural holistic health doctor, entrepreneur, and life coach. She has a Bachelor of Science in Holistic Nutrition and a doctorate in Natural Health with extensive studies in natural healing methods such as herbalism, mind-body therapies and traditional naturopathy. She is an expert in many plant-based lifestyles, such as raw, macrobiotic, vegetarianism and veganism, and has counseled others on the link between cellular nutrition and overall well-being. As a holistic alternative practitioner, she teaches that the mind is where all illness starts and that working on thoughts/emotions and complementing that with good nutrition and a daily spiritual practice is the way to health for yourself and for the planet.
Silvie is passionate about energy and design, from neurons and frequency to the human connection and creating realities. She is a home decor maven, spiritual guide, and relationship expert. Her desire is for people to see themselves from the inside out instead of the outside in, with thoughts and cells as the main creators of individual well-being and healthy living. She lives with her husband in Los Angeles.

Maryl is a bilingual/bicultural writer, entrepreneur, and wellness expert. She studied Print Journalism and Mass Communications at Florida International University and is a recipient of the California Endowment for Health Journalism Fellowship. She has written, reported, edited and produced for print, broadcast and web media, including The Sun-Sentinel, The Miami Herald, Telemundo and Azteca America. As Features Editor of Hoy, a Los Angeles Times Media Group Spanish language newspaper, she launched the health section of the national publication and has interviewed influential people in both science and the arts. She believes that self-knowledge and analysis as well as understanding basic principles of wellness are the most crucial habits for health.
Maryl is passionate about the natural connection between spirituality and science, is a Feng Shui and color theory aficionado, Reiki master, nutrition and astrology expert, and spiritual guide who specializes in self-discovery and helping others understand the universes within and outside of the self. She considers herself a student of the Universe. She lives in Los Angeles.

HLIfe Media LLC is a healthy lifestyle company that produces and publishes educational and entertaining multimedia content. It is the parent company of Silvie+Maryl. HLife Media was co-founded by Silvie and Maryl in 2009 with a mission to empower and inspire people to take responsibility for their lives and health. It launched HLife, a holistic health lifestyle publication with articles and a daily email, which evolved into the Silvie+Maryl brand, a multimedia platform with articles, video and coaching. HLife redefined health as an optimal concept, and its original vision of “holistic health for humanity” is the underlying foundation for all of the HLife Media companies.